RECIPES: Sip your way to more energy!

2019-09-17T23:19:47+00:00September 17th, 2019|Recipe, September 2019, Superfoods|

Being nutritionally depleted sets you up for feelings of exhaustion and ultimately burnout. Here are a couple of nutrient-rich recipes to keep you sufficiently fueled!  ADRENAL HEALING SMOOTHIE   Kale, lemon, maca, berries… there are lots of reasons this smoothie supports your adrenals!   Yield: 1 serving   Equipment   Blender   INGREDIENTS   3 cups kale, chopped  1 cup cold green tea or [...]