Q&A: Food, Fiber & Flu
Stumped about an ingredient or recipe? Got a health query? Here's your chance to ask Sheree your most compelling question! Q: What exactly is fiber? Why is it so important? A: Fiber comes from plants. It is a carbohydrate that is not digested but it clears the digestive tract as it moves through you. There are two kinds of fiber, and you need [...]