25 11, 2019

From Sheree’s Kitchen

2019-11-25T19:57:32+00:00November 25th, 2019|Holidays, November 2019, Nutrition, Recipe|

While I was a health coach and taught cooking lessons, I amassed a huge library of recipes I love. The best ones are often the simplest...and this one here falls into that category. It’s a grand excuse to eat more fresh, raw vegetables and salad!   SWEET MISO DRESSING   Yield: 1/2 cup   Equipment Blender  INGREDIENTS 1/4 [...]

18 11, 2019

Pass the Cranberries!

2019-11-18T20:27:53+00:00November 18th, 2019|Holidays, November 2019, Nutrition, Recipe|

I know that the world is in love with Pumpkin Spice at this time of year, but let’s not forget it’s also cranberry season!  This is one of my favorite late fall recipes…try it for a breakfast on the run, as a snack or even use it as a fast (no cooking!) addition to the neighborhood [...]

4 11, 2019

A Holiday Stress Hack

2019-11-04T19:33:05+00:00November 4th, 2019|Gifts, Holidays, November 2019, Stress|

It’s November. Already. And here is the USA, that means Thanksgiving and then Christmas and all of the stress that comes with the holidays and year-end... But I have a little life hack for you. A way to manage one small part of the stress that comes from being a guest at holiday events. I [...]

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