It’s a casual vibe here.
No fluff and no pretense…just candid conversation about all things midlife.

Join us to dish about midlife topics like:

• Getting beyond a betrayal
• Managing anxiety
• Relationships with adult kids
• How to stop fearing food
• How to reel in drinking
• Beyond the empty nest
• Finding forgiveness
• Building better bones
• Fitness plans that work for women in midlife
• Re-entering the dating scene
• Understanding your cat