Stumped about an ingredient or recipe? Got a health query? Here’s your chance to ask Sheree your most compelling questions!
Q: I seem to remember my grandma using some sort of a laxative herb to clean her face with—do you know anything about this?
Yes, I can help! There is blend called “Swiss Kriss® Herbal Laxative Flakes,” that has been used for decades as an at-home steam facial! The herb and steam combination pulls dirt and toxins out of the face, leaving you with glowing skin. Here is how you do it.
SWISS KRISS HERBAL FACIAL SAUNA
Fill a two-quart pot with water and bring to a boil. Add two tablespoons of the Swiss Kriss flakes to the pot and remove from heat. Cover your head with a large bath towel, put your face over the pot and let the steam go onto your face (keeping it at a comfortable distance, don’t risk scalding yourself!). Don’t allow the steam to escape. Start with a three-minute steam, and increase gradually to five minutes in subsequent steam sessions.
Your face will perspire and loosen stale make-up, rancid oils, blackheads and surface dirt in just a few minutes. Your pores will be open and some people like to follow with a cleansing masque, such as this one.
1 tablespoon lemon juice
1 tablespoons oatmeal, ground into powder
1 tablespoon raw honey
Blend ingredients. Smooth mixture onto face and allow to dry. Gently scrub off masque with warm water.
Q: Got any quick tips for when I look like crap because of a sleepless night?
We’ve all had those days! The best remedy is, of course, rest. When that is impossible, try taking a shower using Dr. Bronner’s peppermint soap; end with the shower by standing under cold water. Before you head out the door, take ten deep inhalations of peppermint or lemon essential oil.
Please remember your health is your own responsibility. Nothing here is to be construed as medical advice. This information is not meant to replace the guidance offered by your health practitioner.