Too Pooped to Pop?
The mineral magnesium is needed to help the body break down glucose into energy, so when magnesium levels are even a little low, energy often takes a dip. Magnesium deficiency, also known as hypomagnesemia, may result in a variety of health issues such as fatigue, muscle weakness, heart problems, pre-menstrual symptoms, increased blood pressure, kidney stones, mental disturbances, [...]